My BODY, My FLOW

"Just as I AM"

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FAQ- Frequently Asked Questions

Scheduling the 15 minutes Complimentary Call?

You can email me atflorenceod@florenceod.com

asking me for our complimentary call.

Are Replays Available?

Yes. Your recording will be uploaded to my YouTube channel as a Private Viewing.

I will then provide you with a Private link to access it.

No one else will be able to view your recordings.

Gift Voucher Validity?

Any Gift Certificate is valid for a year from the purchase.

Can you work with everyone?

As a movement teacher, I can not provide neither medical diagnosis nor treatment.

These have to be prescribed by a medical practitioner. My work is complimentary and holistic in nature. I can, however, support you and assist you in your well-being in accordance with your medical recommendations.

My Experience

Since 2018, I have been teaching hatha, chair, restorative, somatic informed yoga, yoga conditioning & breathwork in different settings & a variety of public.

I volunteered for the Cancer Support Association -ARC- teaching Chair yoga to cancer patients at any stage of their treatment.

I have gone through my own recovery of a stage 4 nasal septum cancer after an intensive radiotherapy & chemotherapy treatment, which has left me with substantial long-term side effects.

My Credentials

In 2018, I certified as a Yoga Instructor 200h with Yoga Alliance & in 2020 I received my 500h Advanced Living Yoga accredited by the Yoga Independent Network. I trained in Cancer Conscious Yoga with oncology nurse Connie Walsh.

Prior to 2012, I trained as a Dancesport Competitive Dancer and was with my partner All Ireland Champion 2010 & 2011. I also taught social dances and salsa aerobics.